Welcome to Integrative Therapies
Your best source for Sports Massage in San Antonio, Texas
I specialize in therapeutic bodywork that's focused on restoring and maintaining pain free movement. By incorporating numerous bodywork principles and techniques, I am able to integrate methods which will produce the quickest and best results. I have been practicing Active Release Techniques, usually labeled as A.R.T., since 2006 and am Master's-level and full-body certified.
"A huge Thanks to you for working my legs prior to racing the Bandera 100K. I had been having knee pains and
your work on my IT band totally made the pain go away!! I was able to run faster and get a PR!"
- Cara Bass Garrett, ultrarunner
Active Release Techniques
ART is a patented, state of the art massage-based soft tissue technique that treats many conditions often with quick and permanent resolve.
Trigger Point Therapy
Trigger Point Therapy applies focused pressure to tight spots in the muscle which helps relax the fibers and decrease pain in the area.
Deep Tissue Massage
Deep tissue massage is a type of therapy that focuses on realigning deeper layers of muscles and connective tissue.