How long will the session last?

The average session is 60 minutes. There are also 30 and 90 minute appointments available. A 30 minute appointment only allows for a quick fix to the area of your choice. The 60 to 90 minute sessions allow for greater relaxation and focused work to problem areas.


Must I completely undress?

You should undress to your comfort level. For women, it’s best if you remove your bra so the entire back is completely accessible. Some people feel more comfortable with their underwear on, but most remove them. If you’d like your gluteus muscles massaged, then it’s best to remove your underwear.


Will I be covered during the session?

You will always be properly draped during the session. Only the area being worked on will be exposed.

What areas will be massaged?

A full body massage consists of working the back, shoulders, neck, arms, hands, legs, glutes, feet, upper chest, and face. You will not be touched on or near your genitals (male or female) or breasts (female).


Will the massage hurt?

A relaxation massage should not feel uncomfortable. I will ask you several times about the pressure to make sure you are getting the pressure you are looking for. With therapeutic massage the client will feel a moderate amount of discomfort within their level of tolerance.


How will I feel after the massage session?

Most people feel completely relaxed. Areas of the body that were bothering you should feel relieved. If a particular area was worked very deeply, then you may experience some soreness the next day. An Epsom salt bath after the session may help decrease soreness. Please make sure you drink plenty of water after the session.


How quickly can you make me feel better?

It depends on how severe the problem is. Sometimes you will feel better immediately. I’ve noticed people feel greater relief the next day. For chronic or severe conditions, it may take several treatments.